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Natural Candida CureTo begin the Natural Candida Cure, you need to follow the Six Steps to Health. This six step process may seem like a challenge at times, but it is not hard and it's the quickest way to regain your vibrant health and energy again!
Step One - Remove the CausesNone of the remaining steps in the Natural Candida Cure will work until you remove every one of the Candida albicans causes. You can completely cure yourself but if the cause is still there, you will get another Candida infection as soon as you stop the treatment. Do not overlook this step!Step Two - Starve The CandidaStarve the Candida with the Candida diet. Sugar is the main food for Candida. The Candida diet is a low carbohydrate diet that dramatically cuts back on sugar that feeds the Candida.Although carbohydrates are known to be fuel for the body, this is true only if you do not have a Candida infection. If you have a systemic Candida albicans infection, excess carbs actually suppress energy. Step Three - Kill the CandidaThis step is the main difference between the Natural Candida Cure and using a Candida albicans medicine. The Natural Candida Cure uses only natural herbal treatments while the Candida albicans medicine uses pharmaceutical medicines.When using a Natural Candida Cure, you need to rotate the treatment monthly using this schedule:
Natural Antifungals:
Natural Antifungal Mixtures:
Step Four - Repair the DamageWhen the Candida are growing rampantly, they produce numerous toxins that cause damage to your cells. The fourth step in the Natural Candida Cure is to repair this damage. Use a powerful free radical scavenger such as PycnogenolYou also need to take a high quality multi-vitamin like Whole Food Multivitamin by Dr. Mercola or Synergy Energy by NSI Step Five - Move Your BowelsThe majority of toxins are eliminated from the body through the bowels. These toxins include dead Candida and the toxins that Candida produce. You need to try to have three bowel movements every day during the Natural Candida Cure.Most people do not include enough fiber in their diet to have that many bowel movements in a day. One way to increase your daily fiber intake is to take a fiber supplement. Here are many good sources of fiber to help stimulate bowel movements and carry out colon waste:
I also recommend that you perform a colon cleanse while doing the Natural Candida Cure. The Candida can cause your bowel movements to be abnormal. That means a lot of the nutrients you eat are not being digested and not all of the toxins are being cleared from the body. A colon cleanse will help your bowel movements returned to normal so that your body can better fight the Candida. It is important that you replace the healthy bacteria found in the colon that is lost through the process of cleansing the colon. This is discussed in more detail in Step 6. I used to recommend that you avoid using anything that stimulates peristalsis during the Natural Candida Cure. However through further research I have learned that cascara sagrada Step Six - Replace the Good BacteriaIt is imperative that you take probiotics to replace the good bacteria in your intestines. Also stay away from those things that disrupt the balance, such as antibiotics and the other things listed on the Candida albicans causes page.The probiotics produce many beneficial chemicals and help process the waste for elimination. They also compete with the Candida for food so they help keep the Candida in the proper balance to prevent another overgrowth. If you follow the Six Steps to Health, the Natural Candida Cure will help you regain your strength and vitality in no time. It may be easiest to work into the treatment slowly. One step at a time. This helps keep you from getting overwhelmed. "A journey of a thousand miles begins with a single step." - Confucius Take that first step now! There is no better time than the present.     Go to the top of Natural Candida Cure. Go back to the Treatment for Candida Albicans page. 
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