A Candida albicans overgrowth is one of the main causes of yeast infections. Follow the suggestions below to cure your yeast infection and learn how to prevent yeast infections in the future.
Almost 75% of women will experience a yeast infection in their life - nearly 50% will have two or more. There are several conditions that can lead to the vaginal itching and burning commonly referred to as a vaginal yeast infection - fungal vaginitis, bacterial vaginosis, vaginal dermatitis, Trichomoniasis, gonorrhea, and chlamydia.
This page discusses fungal vaginitis. Information on the other conditions will be posted in the near future.
The true "yeast" infection is fungal vaginitis. It has many names - vaginal yeast infection, vaginal candidiasis, vaginal thrush, vulvitis, vulvovaginitis, vulvovaginal candidiasis, vaginitis, yeast vaginitis, yeast overgrowth, Candida yeast infection, Monilia and Monilial vaginitis. It is caused by a Candida overgrowth in the vagina.
Candida albicans is a yeast normally found throughout your body - in your vagina, in your mouth, in your gut and on your skin. It is usually kept in balance by beneficial bacteria. Sometimes this natural balance is upset and the Candida can grow out of control, leading to systemic Candidiasis. One of the symptoms of Candidiasis is a vaginal yeast infection.
Most women believe that a yeast infection is confined to their vaginas. As you have just learned, it is not a condition that exists by itself but rather a symptom of a system wide condition.
Treating the yeast infection symptoms does not get rid of the Candida overgrowth. It merely removes the Candida from your vagina and leaves it roaming free throughout the rest of your body where it can lead to many chronic illnesses.
How do you know if you have an infection? Vaginitis is usually accompanied by these symptoms:
Vaginal itching
Vaginal burning
Soreness of the vaginal area
Redness of the vulva
Pain or burning when passing urine
Painful intercourse
Abnormal vaginal discharge
Ranges from a slightly watery, white discharge to
a thick, white, chunky discharge (like cottage cheese)
May have an unusual or unpleasant vaginal odor
If you have these vaginal yeast infection symptoms, then it is likely that you have a vaginal yeast infection. Keep reading to discover the best treatment of vaginal yeast infection.
Your doctor will do a pelvic exam to look for swelling of the skin of the vulva, in the vagina, and on the cervix. They may also use a swab to take a fluid sample of your vaginal discharge. This will be examined with a microscope in a procedure called a wet mount and KOH test. A Candida overgrowth will show up on the microscope.
Your doctor may also choose to do other tests to find other causes of your symptoms.
There are many things that can upset the natural balance between yeast and the beneficial bacteria. Anything that kills off the beneficial bacteria can lead to vaginitis.
Some of the more common causes are:
Eating lots of processed foods, especially sugar and refined carbs
Excess alcohol consumption
Chronic stress
Exposure to environmental toxins
Drinking tap water that contains chlorine or fluoride
Hormonal changes are also what causes vaginal yeast infections. These hormonal changes can be caused by pregnancy, diabetes, obesity, or the use of pharmaceutical drugs such as:
antibiotics
corticosteroid medications
birth control pills
hormone replacement therapy (HRT)
Now you know what causes yeast infections. Avoid the causes to prevent yeast infections in the future. You also need to avoid them in order to treat your existing infection.
Yeast infections can be passed between sexual partners so both you and your partner need to be treated at the same time to prevent re-infection.
Not only can male partners get a system wide Candida overgrowth, they can get a penis yeast infection known as candida balanitis. The proper way to cure male yeast infection is for him to follow the same natural cure for yeast infection that you do.
The quick relief is just that - quick relief of the symptoms. Sometimes the symptoms may subside altogether but the Candida is still present in your body. It will be waiting for just the right moment to create another vaginal yeast infection. It may also start wreaking havoc on the rest of your body.
Choose one or all of the yeast infection home remedies to quickly rid yourself of the vaginal itching, burning and irritation. Be sure you also follow the natural cure for yeast infection to rid yourself of the Candida overgrowth once and for all.
Yeast Infection Home Remedies for Quick Symptom Relief
Apply a cold washcloth to the area
Sit in a warm bath
Use a finger to insert plain yogurt into your vagina
Dip a tampon in plain yogurt and insert into your vagina
Freeze the yogurt covered tampon before inserting
Insert one Boric acid powder capsule into the vagina each morning and evening for 3-7 days
Use a retention douche with bentonite clay, Pau D'Arco tea, plain yogurt, tea tree oil and goldenseal. Douche two times a day for seven to 10 days.
Soak a tampon with diluted tea tree oil (use a solution of one and a half tablespoons of tea tree oil and one cup of water) and keep it in the vagina overnight.
Peel a fresh clove of garlic, dip in olive oil to coat and wrap in gauze or cheesecloth. Leave some extra on the end to make for easy extraction. Insert into the vagina and leave in for a few hours. Repeat up to four times a day.
To permanently treat and prevent yeast infections, you need to follow a Six Step Program. The steps include many lifestyle changes - eating a healthy diet, avoiding environmental toxins and taking supplements. The Six Steps are all meant to be performed at the same time.
Use the quick yeast infection relief steps to ease the symptoms and the permanent yeast infection treatment steps to permanently rid yourself of yeast infections!
As mentioned above, most infections are systemic yeast infections rather than a localized problem. Because of this there are two ways of of looking at yeast infection medicine:
The quick symptom relief is useful in getting quick relief of the itching and burning. However you need to perform the permanent cure to insure that you are free from yeast infections for life.
Treating Yeast Infections - Quick Relief
The quick relief medicine is usually an anti-fungal cream or suppository. The treatment time will vary from one to seven days. It will ususally kill the yeast that is present in the vagina but it cannot kill the Candida present throughout your body.
The Candida will be waiting for just the right moment to create another vaginal yeast infection. It may also start wreaking havoc on the rest of your body.
Using a yeast infection medicine for quick relief is the pharmaceutical equivalent of using the yeast infection home remedies listed above. They are both able to quickly get rid of the vaginal itching, burning and irritation. However you need to choose a permanent treatment to rid yourself of the Candida overgrowth altogether.
Yeast Infection Cures - Permanent
To ensure you have taken care of the Candida overgrowth in your body and prevent yeast infections in the future, you need to take a permanent yeast infection medicine.
They are oral anti-fungals in a pill form. They usually do a good job of killing the Candida throughout your body when used as a part of the Six Step Treatment Program. They are the pharmaceutical equivalent to the natural cure for yeast infection listed above.
The main drawback to the yeast infection pills is that most pharmaceutical antifungals harm the liver. If your doctor prescribes an antifungal, make sure to ask if liver function tests are needed before, during and after the treatment.
Since all pharmaceuticals have potentially dangerous side effects, I always recommend using the natural cure for yeast infection listed above.
Keep your blood sugar levels well controlled if you have diabetes
Use condoms to avoid catching sexually transmitted diseases
Most of the time a strong immune system is all you need to prevent yeast infections. However it is still possible to get a vaginal yeast infection if the conditions in your vagina are not healthy. Follow these tips for proper feminine hygiene:
Keep Your Vagina Healthy
Keep the area clean and dry
Expose to air as much as possible
Wear cotton underwear rather than synthetics
Change underwear daily
Avoid underwear at bedtime
Only use pantyhose with a cotton crotch
Wear pantyhose for as short a time as possible
Change out of wet swimsuits as soon as possible
Change out of wet sports clothes as soon as possible
Change pads and tampons regularly (at least every three to four hours)
Don't get into the habit of wearing panty liners during the day
Avoid tight fitting clothes like tight jeans
Avoid layering clothes
Avoid chemicals and irritants
Wash underwear in hot water with pure soap and double rinse
Avoid using perfumed or deodorized pads and tampons
Never douche unless it is specifically prescribed by a doctor
Avoid using soaps, bubble baths, bath salts, perfumes and perfumed talcs around your vagina
Never use anything harsh such as disinfectants - even diluted, near your vagina
Always wipe from the front to the back after going to the toilet
Don't use perfumed toilet paper
Keep your immune system strong and your vagina healthy in order to heal your existing infection and prevent yeast infections in the future.
About 5% of women develop chronic vaginal yeast infections - otherwise known as Recurrent Vulvovaginal Candidiasis (RVVC). Recurrent Vulvovaginal Candidiasis is defined as 4 or more recurring yeast infections in a 1-year period. Chronic vaginal yeast infections are more common in women who have systemic Candidiasis, including those with diabetes or a weakened immune system.
Medical experts believe there is no medical illness that would predispose women to recurring yeast infections. The reason for this is that they won't accept systemic Candidiasis as a disease. After reading this page you should not only know what causes chronic vaginal yeast infections but how to treat them as well.
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If you are the type that needs a step by step checklist for treating your Candida overgrowth including recommended brands and dosages, you will be interested in the book "Candida Albicans - The Hidden Disease"