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Candida Albicans Cure ezine, Issue #004 -- Step 3 and Step 4
September 18, 2006

Today I will detail steps 3 and 4 of the Six Steps to Health. As a recap, Step One is to remove the causes and Step Two is to starve the candida. Remember that all of the steps work together in harmony to overcome the candida. Avoiding steps will only prolong your illness.

STEP THREE is to kill the candida. This can be accomplished by taking natural or man-made anti-fungal medicines. I prefer the natural treatment because it is easier on the body and is less likely to do any damage. However it does take longer to work. The man made medicines should work in 30 to 60 days. The natural anti-fungals can take up to six months to work.

Two of the most popular natural antifungals are garlic and olive leaf extract. There are many others listed on my natural candida cure page. The natural anti-fungals need to be rotated every month so that the candida cannot adapt to them. You take two the first month then switch to two different ones the second month and so on. You should wait at least 90 days before taking the same treatment again.

The man made medicines are only available by prescription. It may be difficult to get a medical doctor to agree that you have a candida overgrowth let alone prescribe the medicine. If they do, the most popular medicines they prescribe are Diflucan, Nystatin and Amphotericin B. If you take any man-made anti-fungal, be sure to have the doctor test your liver enzymes occasionally. All of these drugs attack your liver as well as the candida. You don't want to permanently damage your liver while trying to kill the candida.

STEP FOUR is to repair the damage. Candida produces toxins that are responsible for the majority of the symptoms they cause. This combined with the poor diet that prevalent in most of the world, is hard on your body. You need to take a high quality multivitamin to help repair this damage.

The best multi-vitamins are high in antioxidants, made from whole foods and are in capsule or powder form. The heat required to make a tablet can damage the vitamins so that they are of no use to your body. The supplement you choose should have close to 1000% of the B vitamins and Vitamin C. Any supplement that only has 100% of each vitamin is useless and should be avoided.

So far we have covered four of the Six Steps to Health. There are two more important steps to take on your way to a clean bill of health. Those are steps 5 and 6 and I will detail them tomorrow. Keep on the lookout to make sure you don't miss it!

Here's to your health.

Rod Davidson

Copyright, Rodney Davidson, 2006

**This email does not take the place of professional medical advice. Always consult a doctor before starting any candida elimination program.**

This email is protected by copyright, 2006, Rodney Davidson. All rights reserved. Reproduction of any portion of this email is strictly prohibited without the express written consent of Rodney Davidson.

Rodney Davidson
14671 N Court 5
Effingham, IL 62401
Phone: (217) 868-5968
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